My Current Offerings

Whether it’s food intolerances, energy levels, hormone imbalances, or digestive issues, every protocol is specifically tailored to your specific needs, goals, and symptoms. I will support you in reclaiming your energy so you can use your magic fully. Please reach out if you want to discuss the investment.

The Magic Method

Crafted especially for folks plagued by troublesome tummies and restrictive and stressful protocols. We’ll dive deeper together in a 3 month 1:1 mentorship program to getting you sleeping soundly, enjoying foods effortlessly, and radiating energy with my structured and intuitive method.

  • 3 month commitment to yourself and your goals

  • Initial 90 minute evaluation included

  • Detailed nutritional and lifestyle questionnaire

  • Review of a Food & Mood Journal

  • Unlimited email or messaging support in between sessions

  • Weekly goal setting, suggested meal plans, grocery lists

$400 per month or pay in full $1100

In Person Nourishment Support

Nourish and Flourish - Meal Prepping & Private Event Catering

  • Meal prepping, pantry clean outs, and grocery shopping education

  • Always made without any inflammatory oils, gluten, and refined sugar

  • Seasonal, beautiful food for your next event

  • Can offer gluten free, dairy free, Low FODMAP vegan and vegetarian (Need something else? Just Ask!)

  • Inquire for details or an estimate